Online Therapy for Adults in Oregon & Washington
Life can feel like a lot. Therapy can give you a place to sort through it.
Therapy is about more than symptom management. It can also be a space for self-exploration, growth, healing, and understanding yourself more fully.
Whether you’re dealing with anxiety, depression, OCD, ADHD or autism, trauma, relationship challenges, life stress, or simply feeling stuck, our therapists are here to meet you where you are and support you in moving toward meaningful change.
Our telehealth therapy program offers compassionate, personalized care from the comfort of your home — no commute or parking required. Our clinicians bring a range of specialties and therapeutic approaches, so you can find someone who feels like a good fit.
Virtual therapy can offer the same thoughtful, confidential support as in-person care, with added flexibility and convenience. And because therapy happens through secure telehealth, you can meet with your therapist from a space that feels familiar and comfortable- no driving necessary.
What We Help With
Anxiety & OCD • Trauma & PTSD • ADHD & Neurodivergence
Relationships & Identity • Depression & Life Transitions
Find the right therapist for you
Our therapists bring different personalities, specialties, and treatment approaches. Explore their areas of expertise and find someone whose style feels like a good fit.
Kelsey Gentile, LMHCA
Washington & Oregon
ADHD • Anxiety • Identity • Neurodivergence
Warm, collaborative therapy integrating CBT and IFS with a neurodivergent-affirming approach.
Joan Paul, PsyD
Washington & Oregon
Relationships • Attachment • Anxiety • Life Transitions
Warm, relational therapy for adults who want to better understand themselves, their patterns, and the relationships that shape their lives.
Jessica Gruenstein, PhD
Oregon (WA coming soon)
Neurodivergence • Autism • ADHD • Trauma • LGBTQ+
Relational, trauma-informed therapy for neurodivergent adults, with a collaborative and affirming focus on attachment, identity, and nervous system regulation.
Bryan Nelson, PsyD
Oregon
Trauma • PTSD • Anxiety • Relationships
Insightful, relational therapy for adults navigating trauma, stress, identity, and relationship patterns.
Still exploring?
View all of our therapists to compare specialties, approaches, and availability.