You don’t have to wait until everything falls apart.

Even if life looks “together” — the career, the family, the routines — it can still feel exhausting inside. Many high-achieving women carry invisible weight: stress, perfectionism, and the constant pressure to do more. Therapy offers a place to set it down.

​

​

Why Women Choose Therapy with Us

• Balance, not burnout. Learn how to quiet the inner critic and restore energy.

• Space to exhale. A confidential place where you don’t have to hold it all together.

• Tools that work. Evidence-based strategies to help you manage stress, anxiety, and overwhelm.

• Personalized care. You deserve therapy that honors both your strengths and your struggles.

 

What You’ll Gain

✔ Clarity about what truly matters to you
✔ Practical tools for stress and overwhelm
✔ Stronger boundaries in work, relationships, and family
✔ Freedom to feel joy, not just responsibility

​

What Sessions Look Like

• Intake session (60 min): We learn your story, goals, and priorities.

• Weekly or biweekly therapy sessions (50 min): Evidence-based support tailored to your needs.

• Ongoing progress check-ins: Adjusting your plan as life evolves.

Sessions are available via secure telehealth or in-person in our Camas, WA office.

 

Insurance & Private Pay

We accept Providence, Regence/BCBS, Aetna, and PacificSource.
If you’re out-of-network, we can provide a superbill for reimbursement or you may choose our private pay option for flexibility and privacy.

 

Take the First Step

You don’t need to be “falling apart” to benefit from therapy. You deserve support that meets you where you are — so you can thrive, not just survive.​​

​

​

👉 Complete and submit the form below to start the therapy intake process